Wondering what to get your grandchildren for Christmas? How about a book you can read together?

Why books make the perfect Christmas gift for grandkids
Reading together is a great way to spend quality time with kids. What's more, they'll remember that quality time with you whenever they read that book again.
The books you read them can also introduce ideas that matter, such as staying well and being kind.
Here's a list of children's books that promote healthy living – along with some tips for making story time meaningful and memorable.
These tips and suggestions come from expert Andrea Goodison. Andrea specialises in children's literature. She works as a teacher librarian at Scotch College in Perth.
10 books to read with your grandchildren
1. Under the Love Umbrella
by Davina Bell; illustrated by Allison Colpoys

This picture book celebrates the power of connection, even when families are apart. Under the Love Umbrella reminds kids that they're always supported by an invisible 'love umbrella'. This umbrella comes from the people who care for them – like you. Reading this to your grandchildren can help you make them feel secure and loved by you, no matter where you are.
Suitable for children 4–8 years old
2. Dear Broccoli
by Jo Dabrowski; illustrated by Cate James

Frank is tired of finding broccoli on his dinner plate. So, he writes an angry letter to the vegetable itself! To his surprise, Broccoli writes back. Dear Broccoli encourages children to keep an open mind about healthy foods. It shows that even broccoli deserves a second chance. It's a gentle nudge to approach healthy eating with curiosity and humour.
Suitable for children 5–10 years old
3. All the Ways to Be Smart
by Davina Bell; illustrated by Allison Colpoys

All the Ways to Be Smart encourages children (and adults!) to embrace their unique strengths as part of a healthy, balanced life. Its playful text and vibrant illustrations remind readers that being smart isn’t just about schoolwork. It’s about exploring, connecting, and nurturing the mind and heart.
Suitable for children 3–7 years old
4. Stellarphant
by James Foley

Stella the elephant dreams of becoming an astronaut. However, Space Command keeps finding reasons she can’t join. Still, Stella is determined to keep trying. Stellarphant reminds children to keep trying to reach their goals, and to always believe in themselves.
Suitable for children 3–10 years old
5. The Couch Potato
by Jory John; illustrated by Pete Oswald

Couch Potato never has to leave the couch – until the electricity goes out. It turns out that fresh air, sunshine, and playful activity can be just as fun as screen time. This book is part of the Food Group series, a bestselling collection. Each hilarious story explores themes like self-acceptance, kindness, and healthy habits.
Suitable for children 3–8 years old
6. The Truck Cat
by Deborah Frenkel; illustrated by Danny Snell

Tinka is a truck cat. Tinka is traveling across Australia with Yacoub. Yacoub is a man navigating life in a new country. When they are unexpectedly separated, both must find their way back to each other. The Truck Cat is about resilience, identity, and the importance of supportive relationships. It shows children that kindness, belonging, and perseverance are essential to a happy life.
Suitable for children 3–8 years old
7. Off to the Market
by Alice Oehr

Explore colourful markets. Meet friendly stallholders. Discover fresh, delicious foods waiting to be tasted! Off to the Market celebrates the joy of cooking, trying new flavours, and making healthy choices. This book shows that mealtime can be an adventure. It encourages curiosity, connection, and a love of nutritious food.
Suitable for children 3–7 years old
8. Derek
by Anne Donaldson; illustrated by Matt Shanks

Derek is a curious little fish with endless questions about the world. Most of all, he wonders why he is alone in his world of the fishbowl. This charming adventure celebrates curiosity, courage, and the importance of connection. Derek encourages children to ask questions and explore the world around them. Staying curious helps them learn, grow, and build friendships.
Suitable for children 4–8 years old
9. Koalas Eat Gum Leaves
by Phillip and Laura Bunting

Everyone knows koalas eat gum leaves. But this little koala is ready for a change! In his quest for tastier treats, he discovers the delights of ice cream. He also learns the importance of moderation, balance, and making mindful choices. Koalas Eat Gum Leaves is a playful story that introduces children to healthy habits. It also celebrates curiosity, humour, and the joys of exploring the world around them.
Suitable for children 3–8 years old
10. Harry and Gran Bake a Cake
by Fiona McIntosh; illustrated by Sara Acton

Harry and his Gran set out to bake a cake. As any baker knows, mishaps are bound to happen! This funny story celebrates the joy of cooking and laughing together. Harry and Gran Bake a Cake encourages children to embrace creativity and teamwork. It's about the simple pleasures of spending time with loved ones, while exploring food and healthy habits in a playful way.
Suitable for ages 2+
Bonus book!
Once I Was a Giant
by Zeno Sworder

In this poetic and beautifully illustrated book, a tree tells its story. Follow its journey from a seed to a towering giant. Learn how it became a home for creatures, and a friend to a spirit wanderer. Even after the forest is cleared, the tree's story continues – through the pencil that tells its tale. Once I Was a Giant helps children understand the impact of human actions. It also encourages them to appreciate nature, renewal, and resilience.
Suitable for older children 7–12 years old
Tips for reading with grandchildren
1. Make it a ritual
A regular story time (like after dinner, on video call, or during weekend visits) builds anticipation. It also strengthens connection.
2. Pause and chat along the way
Stop to ask questions. Share your own experiences. Listen to your grandchild’s thoughts. These conversations make stories come alive.
3. Bring the story to life
Use voices, actions, or props – or act out your favourite parts! A little silliness goes a long way in making stories memorable.
4. Celebrate shared memories
Choose books that reflect your family’s interests, like cooking, gardening, or walking. Use them as inspiration for doing those things together.
5. Model healthy habits
Children notice what adults do. Share stories that highlight kindness, curiosity, and self-care. Let your actions echo those themes.
6. Read across distances
If you’re not nearby, use video calls or voice messages to read together. Many picture books are also available in digital format for screen-sharing.
7. Keep it joyful
There’s no right or wrong way to read together. The laughter, snuggles, and moments of connection are what truly matter.
How to use this information
LiveUp provides free information to help you make informed decisions about your health. This information is for general and educational purposes only, is not intended to provide a comprehensive guide, and does not replace medical advice. Everyone is different, so some of these tips may work better for you than others. You should use your own judgment and seek medical advice when applying this information to yourself, to determine if it is suitable in your circumstances. Your use of, or reliance on, this information is solely at your own risk. Independent Living Assessment Incorporated is not responsible or liable for any injury, loss, or damage caused as a result of your use of, or reliance on, this information.
Download and print this article:
You can print out the PDF and stick it to your fridge or file away the tips to revisit at a later time.

Read more Social articles
Did you enjoy this article? You may also like reading similar healthy ageing articles.
See all Social articles

