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How to age your way

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We pay our respects to all Aboriginal and Torres Strait Islander peoples and communities across Australia, and their Elders past and present.

We are committed to walking together to develop culturally safe information and initiatives that enable people to make informed choices and connections, and support strong, self-determining communities.

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Artwork credit: Eulalia Martin (Bunuba/Gija), ‘Growth’ Eulalia Nawajarri Designs 2022, acrylic on canvas.

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Resources in your language

Here's where you can find LiveUp resources in different languages.

The Making Choices Finding Solutions healthy ageing guide.

Making Choices, Finding Solutions

Making Choices, Finding Solutions is Australia’s leading guide designed to help older people maintain their independence at home and in the community.

The Making Choices, Finding Solutions guide was written by occupational therapists and is packed with suggestions and advice on:

  • Low-cost assistive products
  • Basic home modifications
  • Tips and tricks for when you are out and about

MCFS in different languages

We want as many people as possible to discover the upside of ageing, which is why we’ve translated the Making Choices, Finding Solutions guide into 15 languages, including plain English.

Use the links below to access the full translated versions in the below languages.

Arabic

Chinese (Simplified)

Chinese (Traditional)

Croatian

German

Greek

Italian

Macedonian

Plain English 

Spanish

Vietnamese

Share MCFS with your community

Is there someone in your life who speaks one of the following languages and would benefit from using LiveUp? Click the links below to view a flyer with a little more information about LiveUp and how it can help them age well.

Arabic flyer

Chinese (Simplified) flyer

Chinese (Traditional) flyer

Croatian flyer

German flyer

Greek flyer

Italian flyer

Macedonian flyer

Plain English flyer

Spanish flyer

Vietnamese flyer

Artwork called “Walking Hand in Hand” by Matty Atkinson

MCFS in First Nations languages

Making Choices, Finding Solutions has also been translated into various First Nations languages, which you can download by clicking the links below:

  • Modern Tiwi
  • Noongar
  • Pitjantjatjara
  • Yumplatok

Artwork credit: ‘Walking Hand in Hand’ by Matty Atkinson – Bangerang and Wiradjuri – for Everyday tools to help Mob