Everyday tools to help Mob
On this page are free resources to help First Nations peoples and communities learn about low-risk assistive products, or everyday tools, to help make tasks easier.
It knocks you around when you can’t do things anymore ... Simple things can make life easier.
— Lionel Bakes, Palawa
We want to empower you to make choices that are right for you.
When you know your options, you can keep your spirit strong as you age.
The Everyday tools to help Mob resources were made by LiveUp in partnership with Little Rocket, Victorian Aboriginal Health Service (VAHS), Victorian Aboriginal Community Controlled Health Organisation (VACCHO), and an Elder working group.
We hope the Everyday Tools to Help Mob Guide and resources will be used by community-controlled organisations, Elders and their families to promote easy, healthy ageing journeys for all.
— Victorian Aboriginal Health ServiceWith special thanks to:
Janice Bakes – Gunditjmara, Lionel Bakes – Palawa, Robyn Bradley – Gunditjmara, Janine Clancy, Christine Ingram – Gimuy Walubara Yidinji, Joy Ingram – Gimuy Walubara Yidinji, Charelle Jackson, Janet Pyke – Yorta Yorta
About the artwork
Walking Hand in Hand
By Matty Atkinson – Bangerang and Wiradjuri
In the bottom left corner, we see Elders shrouded in blue, walking together towards a gathering place representing the heart of the community.
We see two guiding hands on either side of this journey – one hand represents the Elders, and the other embodies the helping hand of assistive products that can support the health and independence of Elders as they walk on their journey.
Country and traditional ways surround this journey. Along the bottom we see Country depicted in red, symbolising the land and its deep, enduring connection to its people. At the top we see traditional ways and knowledge, passed down through generations, guiding the Elders as they navigate their journey.
Download the guides
Please find the digital & print ready Everyday tools to help Mob guide here:
Please find the A4 buying guide here:
Marketing materials
Please find the A4 and A3 posters below:
Storytelling is medicine
Independence isn’t only about doing things on your own. It’s about staying strong in your connection to self, culture, and community.
In partnership with Campfire x, these are the stories of Elders living well – made by, with, and for Mob.
Press the play button to watch this video yarn.
From yarn to legacy
Barbara McGrady shares her inspiring story of managing her health condition while working, and proves that ageing is an accumulation of strength, skill, and wisdom.
Find more inspirational stories
Press the play button to watch this video yarn.
Growing old together
The ladies of Guriwal Aboriginal Corporation yarn about their tough days and proud moments as they get older, and how everyday tools can help Mob feel more in control.
Learn more about helpful products
Press the play button to watch this video yarn.
Staying strong on Country
Marjorie and Lorraine share beautiful memories of growing up together and remind us of the importance of friendship, laughter, and always coming back to Country.
Find social activities near you
Making Choices, Finding Solutions
Written by occupational therapists, the Making Choices, Finding Solutions Guide is packed with suggestions and advice on low-cost assistive products, basic home modifications, and tips and tricks for when out and about.
You can view translations of this guide in the following First Nations languages by clicking the links below:
How we can support you
LiveUp can support community Elders with:
- Presentations about LiveUp, low-risk assistive products and other strategies to live well
- Providing online and print resources, like exercise sheets
- Sponsorship, events, and exhibitor booths
Contact the Community Engagement team on communities@liveup.org.au or call 1800 951 971.