Find out what healthy ageing means and the changes you can make to stay independent for longer.
Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
Find answers to common questions about healthy ageing. Get clear on available tools and services.
Discover practical tips, exercises, and products to help you stay active and independent.
Read articles backed by evidence to help you stay healthy and independent.
Check out these printable exercises (with pictures) to help keep your mind and body strong.
Connect with your community. Use this directory to find social activities near you.
Explore this directory of assistive products. They're selected by clinical experts to make life easier.
Navigating life changes
With ageing comes change. Get tailored resources to help you prepare for times of transition.
Everyday tips
Take a look at practical ways to make everyday tasks easier around the house, or out and about.
Cultural resources
Access resources made by, with, and for First Nations people.
Access resources made with and for Italian people.
Find LiveUp resources in different languages.
Take our 5-minute quiz – get personalised suggestions for activities, products, and tips tailored to you.
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
Read about the peak bodies and organisations we work with to improve the lives of older people.
Testimonials
'I found LiveUp to be so uplifting and inspirational and I'm so glad I found it! I thoroughly recommend it to all my older friends.'