Find out what healthy ageing means and the changes you can make to stay independent for longer.
Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
Find answers to common questions about healthy ageing. Get clear on available tools and services.
Discover practical tips, exercises, and products to help you stay active and independent.
Read free articles backed by science, get recipes, and find information to help you stay healthy and independent for longer.
Check out these printable exercises guides with pictures to help keep your body stay strong and independent.
Search the LiveUp activity finder for exercise classes, social activities, and local groups that boost independence.
Explore helpful assistive products here. Selected by clinical experts to make life easier and help you stay independent.
Navigating life changes
Get tailored resources to help you prepare.
Fitness for all
Build strength and balance with these free guides.
Everyday tips
Practical ways to make everyday tasks easier.
Cultural resources
Access resources made by, with, and for First Nations people.
Access resources made with and for Italian people.
Find LiveUp resources in different languages.
Take our 5-minute quiz – get personalised suggestions for activities, products, and tips tailored to you.
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
Read about the peak bodies and organisations we work with to improve the lives of older people.
Testimonials
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