The LifeCurve™
The LifeCurve™ is a free online quiz that assesses your physical ability, shows you where you sit on The LifeCurve™ graph, and helps you set practical goals to maintain independence by staying active, managing daily tasks, and improving your wellbeing.
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Why use the LifeCurve™?
Whether you want to keep doing the things you enjoy, get back on track after illness or injury, or support someone close to you, the LifeCurve™ makes it simple to understand where you're at and what to do next:
- Based on trusted research
- Shaped by health professionals
- Easy, practical advice you can use
Step by step
How to use the LifeCurve™
- Create a free account to track your progress
- Take the quiz to see how you're going with daily tasks
- See where you sit on the LifeCurve™ graph
- Get a simple plan with steps that suit you
- Make simple changes each day
- Keep going to build better habits over time
Just a few minutes a day can make a difference. The LifeCurve™ will provide you with advice that is safe and suitable for your needs when you need it most.
A path to ageing well
What is the LifeCurve™ graph?
Experts have found that most people age in a similar way. Usually, people lose physical ability one task at a time. This pattern is shown on a simple graph called the LifeCurve™.
The good news is you have a lot of influence over how this happens.
By making simple changes to your daily routine, you can control how well you age and stay independent for longer.
Go to LifeCurve™
Caring professionals
Do you work with older people?
The LifeCurve™ can help you support independence. It gives you a clear picture of how someone is going day-to-day and where small changes can make a real difference:
- Start meaningful conversations about independence
- Identify early changes in ability
- Encourage small, achievable steps to stay active
- Support clients to maintain confidence and quality of life
To learn more about how to use the LifeCurve, visit the KeepAble website.
Visit KeepAble