The LifeCurve
The LifeCurve™ is a free online quiz that measures your physical ability, shows you where you are on The LifeCurve™ graph, and helps you set goals to stay independent by keeping active, managing daily tasks, and improving wellbeing.
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Why use The LifeCurve™?
Whether you want to age well, recover from illness or injury, or support a loved one to stay independent, The LifeCurve™ puts expert help in your pocket:
- Backed by academic research
- Designed with guidance from Allied Health Professionals
- Practical personalised advice you can trust
Step by step
How to use LifeCurve™
- Take the quiz to assess your ability to do everyday tasks
- See your current position on The LifeCurve™ graph
- Use the resources to create your personalised plan
- Follow your plan by making simple changes every day
- Practice your habits to improve your LifeCurve™ position
A few minutes a day will do it. The LifeCurve™ will provide you with specific advice that is safe and suitable for your needs when you need it most.
A path to ageing well
What is the LifeCurve graph?
Specialists discovered that most people age in a similar way. Usually, people lose physical ability one task at a time. They plotted this decline in functional ability on a graph called The LifeCurve™.
The great news is that the starting age and the speed of decline is mostly within your control.
With simple changes to your routines and lifestyle, you can control how well you age and stay independent for longer.
Go to LifeCurve™