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Feel inspired as you explore articles, videos, and further information about positive, active, healthy ageing.

We are undefeatable 

Stay active even with a health condition.


Pole walking

Healthy ageing in motion using walking poles.

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81 and running marathons

Hilary has finished 167 marathons and aims for 300!


Albany's granny grommets

These older ladies surf together every week!


Golf for healthy ageing

98-year-old Isabel credits golf for staying happy and healthy.


World record breaker

71-year-old grandmother breaks powerlfting record.


Oldest lady loves the gym

111 year old Catherina stays active three times a week.

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Blue zones 

Discover more about blue zones and healthy ageing.


Pacing the pool

A film about swimming as a source of wellbeing.


Surfing at 92

Nancy's love for the surf is going strong.

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North Shore Betty

73 year-old Betty says life is one big playground.


How to move

Experts on exercise that helps with pain and fatigue.

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Find out how to age your way

Take our easy OpenUp quiz to get personalised advice and see suggested products, services and support in your local area or online.

Let's go!