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About AWAG
The Ageing Well Advisory Group (AWAG) played an important role in helping LiveUp stay centred around its primary audience – you.
AWAG advised LiveUp by representing the voices of older people in Australia. The group included 14 members aged between 45 and 85, with people from every state in Australia. They helped improve LiveUp resources by sharing their feedback.
LiveUp’s mission is to be an evidence‑based resource for older adults. A key part of this is working with people in the community. We want to be led by your lived experience. This helps us share resources that are useful, practical, and relevant.
How does LiveUp continue this work today? We now gather feedback through surveys that reach many more older people across Australia. This approach builds on the strong foundations AWAG created and allows even more voices to be heard.
About AWAG’s recommended books
These recommendations come from older readers who know the joy of a good book.
The overall list covers a broad range of genres and themes. This article focuses on two of those themes, so you can:
- Explore the past with books about people who’ve changed the world
- Discover fresh perspectives on the present with books by modern Australian authors
Extraordinary women in science and world history
Learn about some impactful women in science and history. These books show how their achievements still shape the world today:
Her Space, Her Time: How Trailblazing Women Scientists Decoded the Hidden Universe
by Shohini Ghose
If you liked Hidden Figures, you’ll probably enjoy this, too. Her Space, Her Time is about remarkable but overlooked women in physics and astronomy. Their discoveries changed what we know about the universe.
The Elements of Marie Curie: How the Glow of Radium Lit a Path for Women in Science
by Davia Sobel
The Elements of Marie Curie is a biography of the life and work of the most famous woman in the history of science. It also tells the stories of the many successful young women trained in her laboratory.
Australian voices on history and society
These Australian authors challenge and question accepted stories about our history and society:
Kosciuszko
by Anthony Sharwood
Sharwood is an Australian journalist. This book investigates how a historical topic matters in Australia today.
Kosciuszko is Australia’s tallest mountain. Anthony Sharwood traces the life of the hero it’s named after, Tadeusz Kosciuszko. The journey takes him across continents.
In Australia, he speaks with Traditional Owners to learn about the mountain’s ancient history. Is the man's legacy reason enough to keep his name on the mountain?
On Freedom
by Tory Shepherd
Shepherd is another Australian journalist. This book challenges a pervasive stigma in Australian society.
On Freedom is one of the Little Books on Big Ideas series. In it, Shepherd looks at how women's freedom to choose motherhood is reshaping their own lives as well as society.
Covering women’s freedom to choose motherhood or not, and the way Australian society makes them feel guilty either way. Brilliant. Has stopped me making any comments at all to women because it’s none of my business!
— AWAG memberA Room Made of Leaves
by Kate Grenville
This book is a historical fiction. Like Grenville's other works, it interrogates Australian colonial history.
Elizabeth Macarthur was the wife of Sydney's notorious John Macarthur. What if she wrote a secret, shocking memoir? This is the premise of A Room Made of Leaves.
You can listen to the ABC Radio audiobook for free.
A very entertaining listen of historical realities and connections to the individual past.
— AWAG memberContemporary Australian fiction
Modern Australian writers give insight into the ideas and issues shaping life in the country right now. Here are a couple of AWAG’s favourite literary fiction books by Australian authors of today:
The Name of the Sister
by Gail Jones
This thrilling novel is set in Sydney and the Mars-red landscapes around Broken Hill. A young woman is found in a state of distress. She's lost the ability to speak. No one knows who she is, but the media speculates.
The Name of the Sister explores the lines between the truth and the stories people tell each other.
The topic is relevant to so many of us, and the character development is so good. I love this book and have already read it 3 times, loving it more with each read. One of Australia’s best contemporary writers.
— AWAG memberCold Enough for Snow
by Jessica Au
This book was the inaugural winner of the Novel Prize in 2022. In it, an unnamed mother and daughter live in different cities in an unnamed Western country. They meet in Tokyo and travel together on holiday in Japan. The book follows the intense yet tender interactions that happen between them.
I love this book so much, having found it on the new-book stand in Morley public library. Contemporary Australian writer: watch this space for more of her work.
— AWAG memberReading matters for healthy ageing
Reading is a dynamic process, handled by multiple brain areas. It’s a hobby that helps you keep your brain active and healthy as you age.
Choose topics you find interesting and enjoyable. This makes it easier to read often and stay engaged.
Looking for more ideas? AWAG’s top picks include ageing science and self-help books to challenge your thinking.
If you prefer something fun and fictional, AWAG has a list for that, too.
Did you know?
Reading fiction is just as much a workout for your brain as non-fiction. It has some unique social benefits, too. Research published in the Journal of Experimental Psychology (2024) shows that reading fiction can boost your:
- Empathy (understanding others)
- Theory of mind (thinking about other people’s thoughts)
- Language skills
Getting started
Join your local library for free, to start borrowing books today.
You can also use LiveUp’s social activities finder to discover book clubs near you.
If you need more information about healthy ageing, get in touch with one of our helpful site navigators on 1800 951 971.
References
Chang, Y.-H., Wu, I.-C., & Hsiung, C. A. (2021). Reading activity prevents long-term decline in cognitive function in older people: Evidence from a 14-year longitudinal study. International Psychogeriatrics, 33(1), 63-74. https://doi.org/10.1017/S1041610220000812
Woolnough, O., Donos, C., Murphy, E., Rollo, P. S., Roccaforte, Z. J., Dehaene, S., & Tandon, N. (2023). Spatiotemporally distributed frontotemporal networks for sentence reading. Proceedings of the National Academy of Sciences (PNAS), 120(17), e2300252120. DOI: 10.1073/pnas.2300252120
Wimmer, L., Currie, G., Friend, S., Wittwer, J., & Ferguson, H. J. (2024). Cognitive effects and correlates of reading fiction: Two preregistered multilevel meta-analyses. Journal of Experimental Psychology: General, 153(6), 1464–1488. https://doi.org/10.1037/xge0001583
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