Active and Healthy Ageing Program - Albany Public Library

Active and Healthy Ageing Program - Albany Public Library

Join the Active Healthy Ageing Program activities at the Albany Public Library. You can learn, connect, and create. Learn all about how to use Zoom and YouTube. Or, you can go along to see one of the regular movie screenings, keep flexible with gentle chair yoga, and enjoy a chat with other seniors in the area. For seniors concerned about dementia, learn how to improve your memory and where to find help. You can even find out about the importance of caring for your feet as you age. Contact the library for more information.