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Active and Healthy Holistic Movement Class for Seniors
Active and Healthy Holistic Movement Class for Seniors
Check the organiser's website for pricing information.
Enjoy a movement class that helps your mobility, body weight strength, balance, and co-ordination. It's followed by a short strength-based circuit using select equipment. It's ideal for older adults who are currently active and would love to stay that way. Join the class on Tuesdays from 9am to 10am.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.