Active and Healthy Seniors Keep Active Burleigh Waters

Active and Healthy Seniors Keep Active Burleigh Waters

Join these exercise classes if you’re an active older person. It's a great way to get and connect with other likeminded people. The classes are held in a fun and supportive environment. Enjoy various muscle strengthening and heart health exercises, combined with balance and strength work. Join the classes on Wednesdays from 10.30am to 11am.