Active and Healthy Stronger for Longer Nerang

Active and Healthy Stronger for Longer Nerang

Join this group fitness class to improve your movement ability, strength, and fitness. It's ideal if you are getting back into exercise or making a new start. Your own personal trainer is there to guide you through a program that benefits your needs, while you have the support of others in the group as well. Join the class on Tuesdays and Thursdays at 8.30am.