Active & Healthy Yoga Miami

Active & Healthy Yoga Miami

Try yoga classes that combine postures with breath, to warm up your body. You'll build your strength and flexibility. Yoga is a great low impact activity for older people. Flow through traditional yoga poses where a variety of modifications will be offered. It's perfect for all skill levels including beginners, or if you want to challenge yourself in your practice. Meet at the park area just north of North Burleigh SLSC and bring your own mat.