Active Yoga - Nirimba Sportsground

Active Yoga - Nirimba Sportsground

The Nirimba Sportsground exercise class is a free fitness camp open to all members of the public. To keep fit and active, try joining the regular Live Life Get Active yoga class. This class is a combination of yoga styles. It concentrates on flexibility and reducing the risk of injury. Not only is yoga a fantastic way to stretch and strengthen your body, it also helps to clear your mind of stress. Their classes are designed so that people of all fitness and skill levels can achieve an effective and safe workout from day one. Check the timetable online to see current class times.