Ageless Yoga

Ageless Yoga

Try an Ageless Yoga class to help reshape your body. You can regain your flexibility and improve muscle tone. It helps to improve your blood circulation, digestion, elimination, and your metabolism. These classes use techniques from ancient India, China, and Tibet. The classes are suitable for adults of all ages, but especially if you want to feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions.