Alice Springs Aquatic Centre

Alice Springs Aquatic Centre

Alice Springs Aquatic Centre offers a variety of aqua aerobics classes throughout the week. Aqua exercises are a great, low-impact way to stay fit and active. Classes include Warm Water Exercise, a fun, water-based exer­cise class for peo­ple of all ages and abil­i­ties. The class is helpful if you live with arthri­tis and oth­er mus­cu­loskele­tal conditions. You can try Aqua Active, an energetic aer­o­bic fit­ness class aimed at people with moderate to high fitness levels. Or there's In Aqua, a fun-filled class for all over body fit­ness. It uses resis­tance and func­tion­al fit­ness train­ing aimed at people moderate to high fitness levels. Contact the centre to check the timetable and find out more.