All Abilities Rugby – Rugby WA

All Abilities Rugby – Rugby WA

All Abilities Rugby is a welcoming, inclusive way to enjoy sport, movement and community, no matter your experience or ability. Run by Rugby WA, this program is designed so people of mixed abilities can play together in a safe and supportive environment. Sessions use modified rules and a relaxed pace, so everyone can join in and feel comfortable.

Playing rugby helps support healthy ageing by keeping your body active and your mind engaged. Gentle running, passing and teamwork can improve balance, strength and coordination. Being part of a team also boosts confidence, reduces stress and supports emotional wellbeing.

Just as important is the social side. All Abilities Rugby is about connection, friendship and belonging. Many people enjoy the laughs, shared goals and sense of being part of a club as much as the game itself. You don’t need to have played rugby before – beginners are welcome.

If you’re looking for an activity that supports physical health, social connection and mental wellbeing, All Abilities Rugby offers a fun and inclusive way to stay active and involved in your community.