AquaPulse

AquaPulse

At AquaPulse in Hoppers Crossing you can keep fit and active with their group fitness classes. Aquatic fitness classes are a great way to improve your fitness. They're easy on joints and injuries. Classes include Shallow Aqua, a low-impact resistance exercise held in shallow water. Or try land-based Pilates Reformer. It's a 30 minute class that builds your strength, flexibility, balance, and posture.