Arthritis and Osteoporosis Tasmania

Arthritis and Osteoporosis Tasmania

Arthritis and Osteoporosis Tasmania offers an exercise program called Smoother Movers. It’s a strength training and warm water exercise program aimed at people living with arthritis. It will help you gain increased mobility and decrease your pain. Your strength, confidence, and overall fitness will improve. It’s also a great place to connect with your class peers and make friends. Classes are held in Clarence, Glenorchy, Lenah Valley, and Lindisfarne. Plus, Midway Point, South Hobart, and Tranmere. Check the website provided for details and locations.