Avanti Health Centre Caloundra

Avanti Health Centre Caloundra

Avanti Health Centre offers state-of-the-art exercise and fitness facilities for over the 50s. You can use the latest health equipment in the gym to get fit and healthy at your own pace. You can join various group classes and enjoy getting fit with like-minded people. There are low-impact classes such as Pilates, chair Pilates, Strengthen and Lengthen, and yoga. These classes help to improve your strength, flexibility, and balance. Or there are special Onero Bone Health Classes to support you if you are living with, or at risk of living, with osteoporosis. ??Visit the website provided to find out more about membership options.