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Ballycara Scarborough Wellness Program
Ballycara Scarborough Wellness Program
Check the organiser's website for pricing information.
Join the Senior Exercise Classes in the supervised gym to improve your strength and fitness. You can join their classes including Falls Prevention, Brain Training, Aqua Aerobics, and Seated Aerobics. There's also Tai Chi, Seated Yoga, and Pilates. They are all ideal gentle exercises for older people. Visit the website provided for full details of all the classes and locations.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.