Back to Social activities
Baw Baw Physio and Fitness
Baw Baw Physio and Fitness
Check the organiser's website for pricing information.
Join the Seniors Strength and Conditioning general fitness class to get fit and strong. The class includes chair exercises, light cardio, light weights, and balance. The class will help you to improve your general health and wellbeing. It will help your balance, bone and muscle strength, and prevent physical age-related decline. Classes are suitable for men and women and are led by a physiotherapist.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.