Bay and Basin Leisure Centre

Bay and Basin Leisure Centre

At Bay and Basin Leisure Centre you can keep active and fit with their aquatic and land-based group fitness classes. Aquatic classes are a great way to improve your fitness. They're good fun and are easy on joints and injuries. Classes include Gentle Fit. It's a gentle exercise class suitable for the over 50s that helps to improve your bone density and strength. Or you can try Aqua Lite. This is a low-impact class that's ideal if you're new to exercise or recovering from illness.