Bold Park Aquatic Centre

Bold Park Aquatic Centre

Bold Park Aquatic Centre is the perfect place for seniors to enjoy lap swimming. Swimming is a great low-impact exercise to take at your own pace to improve your overall fitness. Or you can try one of the pool exercise classes that are easy on the joints and a lot of fun. They offer a range of exercise classes from Monday to Saturday. These include Aqua Deep, an aqua fitness class, and Strength For Life, a high-quality strength program to improve your overall quality of life. Classes are suitable for all levels of fitness.