Brunswick Baths

Brunswick Baths

Visit the baths for a leisurely swim or aqua aerobics in the heated pool. You can also keep fit and flexible at one of the group exercise classes. Try something new like Active Hearts. It's a low-impact class with music designed to increase your endurance, strength, flexibility, and fitness. Or you could try Active Seniors. It's a low-impact class with music designed to increase your strength, flexibility, and fitness. The classes are ideal for the over 50s but all are welcome. There are even targeted classes to help with arthritis and chair yoga if you have reduced physical capabilities.