CANmove at Logan

CANmove at Logan

CANmove is a friendly and supportive group exercise class for people who are having cancer treatment or are in recovery. The class is led by a specialist exercise physiologist who understands the body changes that can happen during and after treatment.

Each session includes gentle strength, balance and movement exercises that are adapted to suit your needs and ability. These exercises can help reduce fatigue, improve balance, build confidence, and support long‑term physical health. Moving your body in a safe way can also boost mood, independence, and overall quality of life as you age.

The class is welcoming and social, giving you the chance to connect with others who understand your journey. It is suitable for all ages and fitness levels.