Cardinia Leisure

Cardinia Leisure

Go along to Cardinia Leisure where you can join a range of low-impact group fitness classes in the pool. The centre offers over 150 classes per week with programs that cater to all levels of fitness.

Aquatic classes include Gentle Aqua for beginners or if you have an injury, or you can try Aqua Movers and Aqua Workout for a more vigorous activity.

You can also try land-based yoga, Pilates, and body balance. They're all great activities to help improve your strength and flexibility.