Carisma Dance and Fitness – Silver Swans Program

Carisma Dance and Fitness – Silver Swans Program

Keep fit and flexible with these dance and fitness classes for older learners.

Silver Swans classes can improve your mobility, posture, coordination, and energy levels. Classes can be adapted to suit you. You can enjoy the classes just for recreation or for performance level.

It’s a wonderful way to keep fit with like-minded people and have some fun.