Caroline Springs Leisure Centre

Caroline Springs Leisure Centre

Visit the leisure centre to keep fit and healthy with a range of sports. You can have a social game of badminton, Pickleball, table tennis, and tennis to keep your heart healthy. You can also join Uplift Health and Fitness strength training. It's a class for men and women of all ages and abilities, progressing at a pace that suits you. Classes include weight-bearing exercises and stretches to increase your strength. These classes will build your bone and heart health and help you maintain personal independence. As classes and details can change, check the website to find out more before attending for the first time.

What to bring

• Active clothes
• Bottle of water