Casey ARC

Casey ARC

Check the organiser's website for pricing information.

Join your local leisure centre for a wide range of fitness options. You can join aqua classes for a great low-impact workout in the pool. You can also enjoy year-round lap swimming at your own pace in the indoor pool. Swimming is a wonderful way to improve your strength, heart health, and stamina. Or there is a weekly timetable of land-based group fitness classes to suit everyone. There are some classes such as body balance, tai chi, and Pilates that are ideal for older people. Visit the website to view the timetable and membership options.