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Healthy ageing
About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
- Myths about ageing
  Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
- Inspiration
  Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
- Frequently asked questions
  Find answers to common questions about healthy ageing. Get clear on available tools and services.
Resources
Resources
Discover practical tips, exercises, and products to help you stay active and independent.
- Find healthy ageing articles
  Read articles backed by evidence to help you stay healthy and independent.
- Find exercise sheets
  Check out these printable exercises (with pictures) to help keep your mind and body strong.
- Find activities
  Connect with your community. Use this directory to find social activities near you.
- Find helpful tools
  Explore this directory of assistive products. They're selected by clinical experts to make life easier.
- Navigating life changes
  With ageing comes change. Get tailored resources to help you prepare for times of transition.
- I have a health condition or injury
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- More about life changes
- Everyday tips
  Take a look at practical ways to make everyday tasks easier around the house, or out and about.
- Explore tips
- Cultural resources
- First Nations resources
  Access resources made by, with, and for First Nations people.
- Italian resources
  Access resources made with and for Italian people.
- Resources in your language
  Find LiveUp resources in different languages.
Self-assessment quiz
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
- Meet the team
  Learn about some LiveUp team members who you might talk to on the phone or see at community events.
- Friends of LiveUp
  Read about the peak bodies and organisations we work with to improve the lives of older people.
- Testimonials
  'I found LiveUp to be so uplifting and inspirational and I'm so glad I found it! I thoroughly recommend it to all my older friends.'
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Contact

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Back to Social activities

CASS Chinese Australian Services Society NSW

Cultural Chinese

CASS Chinese Australian Services Society NSW

CASS services include in-home ageing, residential aged care, and disability. It also assists in settlement and health, family and children, and much more.

Every week, volunteers help staff members in serving over 6500 families who access CASS services. You could get involved in helping in day-to-day operations, driving, or providing casual support.

You can join the Aged Care Volunteer Visitors Scheme to provide companionship to older people. You are matched for regular visits, and you may just enjoy a chat, play a game, or go out to a cafe or park together.

You'll help those in need and make your life more meaningful. It’s a wonderful way to connect with other people with East Asian backgrounds. You will stay active and busy and meet like-minded people.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Details

info@casscare.org.au

44-50 Sixth Avenue Campsie NSW 2194

Open in Google Maps