Castle Hill Fitness and Aquatic AquaFit Classes

Castle Hill Fitness and Aquatic AquaFit Classes

Try some of the low-impact aqua fitness classes in the shallow pool to improve your strength and heart health.

Aquafit is a great class for all levels of fitness and people with injuries/limitations. For an extended workout, try Aquapower. It includes a swim, suspension, and resistance training.

For something more relaxed, Aquarelax is a water wellness experience. Flowing effortless movements with breath work and performed to soothing music. Or for a quick workout, Aquamax35 helps you to get fit fast. It's a short, sharp, intense, water workout.

Or if you want to try something different, Aquamix is a great variety, with one half Aquazumba and one half Aquafit. It's suitable for all fitness levels.