Charlie Lowles Leisure Centre Emerton

Charlie Lowles Leisure Centre Emerton

Charlie Lowles Leisure Centre Emerton is a vibrant community space offering a wide range of activities to help older adults stay active, healthy, and connected. The centre has six pools, beach volleyball courts, two indoor sports courts, and many group fitness classes, giving you plenty of options to move your body in a way that feels good.

For healthy ageing, the water‑based classes are especially helpful. Aqua Aerobics provides a gentle, low‑impact workout using aqua dumbbells and noodles, making it great for improving strength, flexibility, and heart health without putting stress on your joints. Aqua Boxfit and Aqua Tabata blend boxing, strength training, and short bursts of effort in the water for a fun, energising session suitable for different fitness levels.

If you prefer land‑based exercise, classes like Boxfit, HIIT, and Mind Body offer ways to build strength, boost fitness, and improve your balance and flexibility. Mind Body classes also support emotional wellbeing through stretching, breathing, and relaxation.

With friendly staff, varied programs, and welcoming spaces, this centre offers something for everyone—helping you stay physically strong, mentally clear, and socially connected as you age.