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Chinese Kung Fu and Tai Chi Academy
Chinese Kung Fu and Tai Chi Academy
Check the organiser's website for pricing information.
Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body.
Tai chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls.
It’s a great exercise for all ages and it can help if you have arthritis.
Join your local tai chi session to meet Chinese and other residents in the area. You can try out two introductory classes for $25 to see if it’s right for you.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.