City of Logan Active & Healthy

City of Logan Active & Healthy
This activity is for Logan residents only.
Use the info in the grey box to contact the organiser.
Swim, dance, cook, stretch, or run to a healthier you with the Active & Healthy program. City of Logan offers over 200 free and low-cost activities that are ideal for older people. There's a full timetable on offer every month at various venues in the region. You can join walking groups, water aerobics classes, dancing, and more to stay fit. There's tai chi, strength exercise classes, yoga, chair yoga, and Pilates to keep flexible and moving. There are balance classes to help you stay steady and strong to prevent falls. There are also various social activities to join. These include Men's Sheds, family history, and a social group for women. Check the online brochure for the full range of activities, then register for Active & Healthy online via the website link provided.
What to bring
- Active clothes
- Bottle of water