Co-op Fitness Centre

Check the organiser's website for pricing information.

Co-op Fitness Centre offers yoga-based classes, suitable for people aged 50 and over.

A Yoga Flow class moves through a series of stretches and poses. The class will help you to improve joint flexibility and reduce stress levels.

A Body Bliss/Zen class is a yoga class for beginners and intermediate students.

Yogalates is a blend of Pilates and yoga, combining a series of floor exercises to stretch, tone, and strengthen.

All classes run for 60 minutes during weekdays.

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Centrepoint Arcade, Macleay Valley Way Kempsey NSW 2440

Check the organiser's website for pricing information.

Co-op Fitness Centre offers yoga-based classes, suitable for people aged 50 and over.

A Yoga Flow class moves through a series of stretches and poses. The class will help you to improve joint flexibility and reduce stress levels.

A Body Bliss/Zen class is a yoga class for beginners and intermediate students.

Yogalates is a blend of Pilates and yoga, combining a series of floor exercises to stretch, tone, and strengthen.

All classes run for 60 minutes during weekdays.

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Centrepoint Arcade, Macleay Valley Way Kempsey NSW 2440