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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
- Myths about ageing
  Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
- Inspiration
  Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
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  Find answers to common questions about healthy ageing. Get clear on available tools and services.
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Resources
Discover practical tips, exercises, and products to help you stay active and independent.
- Find healthy ageing articles
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  Check out these printable exercises (with pictures) to help keep your mind and body strong.
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  Explore this directory of assistive products. They're selected by clinical experts to make life easier.
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  With ageing comes change. Get tailored resources to help you prepare for times of transition.
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  Take a look at practical ways to make everyday tasks easier around the house, or out and about.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
- Meet the team
  Learn about some LiveUp team members who you might talk to on the phone or see at community events.
- Friends of LiveUp
  Read about the peak bodies and organisations we work with to improve the lives of older people.
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  'I found LiveUp to be so uplifting and inspirational and I'm so glad I found it! I thoroughly recommend it to all my older friends.'
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Contact

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Cockburn Seniors Centre - Dancing

Check the organiser's website for pricing information.

Cockburn Senior's Centre offers beginner and intermediate line dancing classes suitable for the over 50's.

You will dance to contemporary music and enjoy gentle exercise at the same time.

This is just one of a list of diverse activities that the centre provides. It's a great place to stay active and socialise with other older people in your area.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

08 9411 3877

csc@cockburn.wa.gov.au

9 Colville Cresent Spearwood WA 6163

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