Cook and Phillip Park Pool

Cook and Phillip Park Pool

At Cook and Phillip Park Pool you can keep active and fit with their range of water and land-based fitness programs.

Aquatic classes are a great way to improve your fitness. They're good fun and are easy on joints and injuries.

Classes include Shallow Aqua. It's a shallow water exercise which uses the water to increase your endurance and strength. Or try GOLD Strength. This class is a variety of exercises that will improve your strength and range of movement for daily living activities.

There's also gentle yoga that builds your strength and flexibility.