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About healthy ageing
Find out what healthy ageing means and the changes you can make to stay independent for longer.
- Myths about ageing
  Rethink what you know about later life. Bust some common myths about ageing that could be holding you back.
- Inspiration
  Get inspired by real stories and videos from older people. See how others have taken healthy ageing into their own hands.
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  Find answers to common questions about healthy ageing. Get clear on available tools and services.
Resources
Resources
Discover practical tips, exercises, and products to help you stay active and independent.
- Find healthy ageing articles
  Read articles backed by evidence to help you stay healthy and independent.
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  Check out these printable exercises (with pictures) to help keep your mind and body strong.
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  Explore this directory of assistive products. They're selected by clinical experts to make life easier.
- Navigating life changes
  With ageing comes change. Get tailored resources to help you prepare for times of transition.
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  Take a look at practical ways to make everyday tasks easier around the house, or out and about.
- Explore tips
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  Access resources made by, with, and for First Nations people.
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  Access resources made with and for Italian people.
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  Find LiveUp resources in different languages.
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About
About LiveUp
Learn more about LiveUp. Discover our mission to help older people live well and stay independent.
- Meet the team
  Learn about some LiveUp team members who you might talk to on the phone or see at community events.
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  Read about the peak bodies and organisations we work with to improve the lives of older people.
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Contact

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Cowra and District Historical Society

Check the organiser's website for pricing information.

The Cowra and District Historical Society and Museum preserves and records the history of the Cowra region. Join the society if you’re interested in the rich history of the area.

You can get involved in helping to collect and preserve archives, photos, and items etc. You can also become an active member of the Royal Australian Historical Society. You will receive newsletters, publications, access to research, and invites to events.

Or you can simply volunteer your time at your local branch. It’s a great way to stay active and meet other like-minded people in the community.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

02 6342 2895

cowrahistory2794@gmail.com

Corner Mid Western Highway and Lachlan Valley Way Cowra NSW 2794

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