Enjoy the Movement

Enjoy the Movement

Enjoy Movement offers sessions in yoga, qi gong, mat Pilates, and Aikido. Try one of the sessions to boost your fitness and well-being. These activities are a great way to help you improve your flexibility and balance and enhance your overall fitness. You'll discover a whole new level of relaxation and rejuvenation. Check the sessions page on the website to see what is on and enjoy an hour of movement in beautiful outdoor locations around Forster and Tuncurry.