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EverActive 60+ at Ipswich | LiveUp

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EverActive 60+ at Ipswich

Strength stretch

EverActive 60+ at Ipswich

Facilitated by Sporting Wheelies EverActive is a new group exercise program tailored for adults over 60 who want to stay active, independent, and connected. The sessions focus on improving balance and strength through six guided exercise stations. It’s completely beginner-friendly and supported by qualified staff who tailor exercises to individual needs. WHAT TO BRING Enclosed shoes, towel, water bottle INSTRUCTOR INFO Sophie is an Accredited Exercise Physiologist with a Bachelor of Clinical Exercise Physiology. She enjoys helping people improve their strength, function and confidence in a fun and enjoyable way. ACCESSIBILITY INFORMATION Indoor class Accessible parking, toilet and access ramp on site. Carers encouraged to attend.

What to bring

Active clothes
Small sports towel
Water

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Details

activeandhealthy@ipswich.qld.gov.au

6 Layard Street Goodna QLD 4300

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