Fogarty Park Active Living Fitness

Fogarty Park Active Living Fitness

Join your local Active Living program at Fogarty Park on the Cairns Esplanade for free fitness and wellbeing classes.

There are regular free classes like Senior Steady Steps for a falls prevention program. It is for older adults who may be at risk of falls. It helps you to improve your strength, balance, and stability. Or try qi gong which combines gentle movement with deep, relaxed breathing and focus to bring balance and harmony to your life.

For something a little stronger for your core you can try Pilates classes. You just need to bring along water, a towel, and/or mat. All the classes are free.