Gentle Groove Blue Mountains

Gentle Groove Blue Mountains

Gentle Groove classes are a fun way for over 55s of all abilities to stay active together. You'll keep fit in a safe and supportive environment and be guided by qualified facilitators. You can move at your own pace to increase your mobility and strengthen your body and mind. You'll energise and ignite your creativity through dance. There are no right and wrongs or left and rights. You'll leave with a smile and a bounce in your step. Join the group on Wednesdays from 2.45pm to 3.45pm during NSW school term.