Habitus Yoga

Check the organiser's website for pricing information.

Join your local yoga studio to keep flexible and mobile with a range of classes for everyone. If you have never tried yoga before, there is a Beginners class where you will learn the basics. If you have tried it before, you can join the Yin or Vinyasa classes. Yoga is an ideal activity for older people as it is low-impact and a great way to improve your strength and balance. Visit the website or contact the studio to find out more about class times and costs.