Hark Yoga

Hark Yoga

Join a warm and welcoming studio offering a variety of yoga and meditation classes to suit everyone. It's ideal for students of all backgrounds, ages, and abilities.

The studio offers various styles of yoga to suit older people. Try Yin yoga for tension release and relaxation. You will go through a series of long passive holds to promote overall health and flexibility.

There are also classes with gentle movements to relax, reconnect, with stillness and find a more balanced way of being.