Hawkesbury Oasis

Hawkesbury Oasis

Join Hawkesbury Oasis for lap swimming in the indoor heated leisure pool. There is a 25m pool and an outdoor 50m heated pool.

After your swim you can relax in the spa, sauna, and steam room. The centre also offers tailored exercise programs for people over 55. These programs help to improve your heart health, bone density, flexibility, and strength.

You can join the PrYme Movers classes with other older people. These classes include PrYme Active, a fun workout for your heart and PrYme Aqua, a low-impact exercise in the water.

There is also PrYme Life, a gentle class based on tai chi movements or PrYme Strength and Stretch to improve your strength, balance, and flexibility.