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Healthy Ageing and Prevention of Injury (HAPI) Program
Healthy Ageing and Prevention of Injury (HAPI) Program
Check the organiser's website for pricing information.
The HAPI program is a chair based and/or weight bearing, low-impact aerobic exercise program. It is an ideal program for older or frail people.
It helps you to increase your strength, flexibility, and balance to reduce your risk of falls. You'll also improve your general fitness and sense of wellbeing.
Each exercise session is led by a qualified, group exercise leader so you know you are exercising safely.
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.