Healthy Sunshine Coast
Healthy Sunshine Coast
Check the organiser's website for pricing information.
Sunshine Coast Council offers a wide range of exercise activities that are ideal for older people. There's a full timetable on offer every month at various venues in the region. You can join walking groups, water aerobics classes, and Parkrun to stay fit. There's tai chi, Seniors Exercise classes, yoga, chair yoga, and Pilates to keep you moving. There are also classes such as Strength and Stability to help you stay balanced and prevent falls. Register for Healthy Sunshine Coast online via the website link provided. It's free to register and you can then enjoy the wide range of activities on offer. All the activities on offer only cost either a $10 General Fee or $5 with a Health Care/Pensioners card (prices can change).
What to bring
- Active clothes
- Bottle of water
Getting there
Follow the ‘Directions’ link to Google Maps to plan your travel journey.