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About
About LiveUp
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Hills Academy of Martial Arts Tai Chi

Hills Academy of Martial Arts Tai Chi

Check the organiser's website for pricing information.

Tai chi is an ancient Chinese martial art. It is a moving meditation with a series of gentle exercises. The exercises are known to create harmony between the mind and body.

Tai chi improves your strength, flexibility, and balance. It's thought to improve heart fitness, lower blood pressure, and prevent falls. It can also help if you have arthritis.

Join your local friendly tai chi classes. Any fitness level and any ability is welcome. Classes are at Mullumbimby.

Contact the centre to find out about classes in Byron Bay, Bangalow, and Brunswick Heads.

Getting there

Follow the ‘Directions’ link to Google Maps to plan your travel journey.

Visit website

Details

0405 446 557

enquiries@hillsmartialarts.com.au

Unit 34/7 Carrington Road Castle Hill NSW 2154

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