Integrated Living Wellness Centre

Integrated Living Wellness Centre

Join other older people at the Integrated Living Wellness Centre to stay active and meet people.

There is a regular free morning tea with guest speaker about a health topic so you can learn how to live well.

Or for some gentle exercise, you can join a gym class or try chair yoga with a chair to sit on or use for balance.

There is also a walking group where you can enjoy the benefits of walking and a chat while you walk.